Causes of Foot Pain
Foot pain is a common complaint. It can affect your quality of life and affect your physical and emotional well-being. Some common causes of foot pain include plantar fasciitis, arthritis, and ingrown toenails. Fortunately, most foot problems can be prevented or treated through self-care measures. However, if you are experiencing foot pain or swelling, it is important to see your healthcare provider. In some cases, a podiatrist may be able to diagnose and treat the cause of your foot pain.
The most common causes of foot pain are related to the ligaments and muscles that attach your foot to your body. These areas can become irritated and inflamed, and may lead to a painful condition called Morton’s neuroma. This condition occurs when the nerves and tissue around the small nerve between the toes become inflamed. Symptoms include a sharp pain in the ball of the foot that is worse when standing and walking. A podiatrist may be able treat the problem by removing growths and releasing the nerves.
Another cause of foot pain is a tarsal tunnel syndrome, which is a condition caused by compression of the posterior tibial nerve. Your doctor can perform a physical exam and recommend stretching exercises to reduce symptoms. If your symptoms persist, he or she may suggest cortisone injections, which will help to alleviate your symptoms.
Poor circulation in the feet is another common cause of foot pain. It can also be the result of a medical condition, such as diabetes, which can lead to a decreased flow of blood to the feet. To combat this, your healthcare provider may recommend anti-inflammatory medication or wearing comfortable shoes. Other measures, such as icing and resting, can also help to alleviate pain.
One of the most common foot problems is a high arch. People with this type of foot tend to have numerous issues, including pain and inflammation at the top of the foot and on the sides of the toes. You should consult with a health professional if you have this problem, as it can be a sign of a more serious issue.
Wearing the wrong size of shoe can also be a source of foot pain. When your shoes are too narrow, they may squish the arch of your foot and put pressure on the bony prominence. Also, ill-fitting footwear can irritate the bursa sac, which is a fluid-filled cushion that connects the ball of your foot to the toes.
Another common cause of foot pain is a bunion. If you have a bunion, your toes are either misaligned or swollen. Getting the right size and style of shoe can prevent these problems from occurring.
Other causes of foot pain include injuries and overuse. Occasionally, your foot may be damaged due to a fall or a sports injury, and these injuries should be treated accordingly. Depending on the cause of the injury, you may need a cortisone injection or an orthotic to correct the problem.